Improve Your Memory - AOL Health:
"Have you ever found yourself in mid-sentence when suddenly you've forgotten the point you were trying to make? Do birth dates or simple tasks (like DVRing one of your must-see TV shows) sometimes slip your mind? You're not alone -- these random acts of absentmindedness are normal and can be due to tiredness, anxiety and stress (along with age, of course).
But here's the good news: Research shows there are simple strategies that can boost your brainpower -- no matter how many candles will be on your birthday cake this year."
Here is a Super Interesting article on memory enhancement.
While it's not geared to seniors and their infamous 'Moments', it may open your eyes to the fact that it's not only seniors who have memory lapses.
Be sure to check out the More On Memory links at the bottom of the article.
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