Food For Emergencies

The Top Foods You Should Keep In Case Of An Emergency:

"Fueling your body during an emergency is very different from your everyday diet. Because you’ll probably expend more energy than you normally would, you should eat high-energy, high-protein foods. And because you have a limited supply, the higher-quality foods you eat--and the less of them--the better. “In a disaster or an emergency you want those calories,” says Barry Swanson, a food scientist at Washington State University . “You want some nutrients and some fiber—something to keep your diet normal.”"

Between Hurricane Season, the Mexican Invasion, The War Between The States, and Global Financial Collapse, I thought this article would be of great interest to you all.